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BMIT STEAM ARTS


Modern Dance


In modern dance, students learn a combination of physical, artistic, and expressive skills. Here’s a breakdown of what is typically learned:


1. Body Awareness and Control

  • Understanding how the body moves through space.
  • Developing strength, flexibility, coordination, and balance.
  • Learning to isolate and articulate different parts of the body.

2. Movement Techniques

  • Core modern dance techniques (e.g., Graham, Horton, Cunningham, Limón).
  • Use of gravity, fall and recovery, contraction and release, and floor work.
  • Improvisation and spontaneous movement.

3. Expressive Skills

  • Using movement to communicate emotions, ideas, or narratives.
  • Developing a personal movement style or voice.
  • Performing with intention, presence, and energy.

4. Creativity and Choreography

  • Creating original movement sequences.
  • Exploring musicality, dynamics, and spatial patterns.
  • Collaborating with others to develop dance pieces.

5. Understanding Dance as an Art Form

  • Learning about the history and pioneers of modern dance.
  • Gaining appreciation for different styles and cultural influences.
  • Exploring how dance connects with other art forms (music, visual art, theater).

6. Performance and Rehearsal Skills

  • Preparing for and participating in performances.
  • Learning stage presence, timing, and ensemble coordination.
  • Taking and applying feedback from instructors and peers.

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 Black Men In Training

 10534 NE Sandy Blvd

​ Brother Ryan: 503-853-1967

 info@bmitpdx.org

 Black Men In Training

 10534 NE Sandy Blvd

​ Brother Ryan: 503-853-1967

 info@bmitpdx.org

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